In this episode, Colin interviews Elliot on his 2nd AG, 8th place overall finish at IM Canada at the end[…]
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Author: Elliot Kawaoka
Episode 28 – Victoria 70.3 Recap & The Mental Aspect of Triathlon
In this episode, Colin interviews Elliot on his latest 70.3 race in Victoria, BC. Elliot finished 4th in his age[…]
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Episode 27 – Colin’s Ironman Santa Rosa Race Recap
In this episode, Elliot interviews Colin as they recap his phenomenal performance at Ironman Santa Rosa. Colin discusses the high,[…]
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Episode 26 – Running a Sub-3 Hour Ironman Marathon
In this episode, Elliot interviews Colin about his epic Ironman Louisville performance, and more specifically his 3-hour marathon run! Take[…]
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Episode 25 – Becca Kawaoka (Elliot’s Wife!) and the Importance of Strength Training
In this very special episode, Colin visited Elliot’s home in Washington; we all sat down to interview Elliot’s wife, Becca! […]
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Episode 24 – Interview with Ruth Purbrook, the 2018 W25-29 Age Group Kona Champ!
In this episode, Colin and Elliot have the honor and privilege of interviewing Ruth Purbrook, the W25-29 age group Kona[…]
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Episode 23 – Ironman Louisville Race Recap With Colin and Steve
Hi all! In this episode, Elliot talks with Colin and Steve about their phenomenal race performances at Ironman Louisville last[…]
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