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Age Grouper For Life Triathlon Podcast

Age Grouper For Life Triathlon Podcast

Triathlete Podcast

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Age Grouper For Life Triathlon Podcast

Author: Elliot Kawaoka

Episode 26 – Running a Sub-3 Hour Ironman Marathon

April 1, 2019 Elliot Kawaoka Interviews, Race Reports

In this episode, Elliot interviews Colin about his epic Ironman Louisville performance, and more specifically his 3-hour marathon run! Take[…]

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Episode 25 – Becca Kawaoka (Elliot’s Wife!) and the Importance of Strength Training

January 17, 2019 Elliot Kawaoka Interviews, Tips, Triathletes

In this very special episode, Colin visited Elliot’s home in Washington; we all sat down to interview Elliot’s wife, Becca! […]

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Episode 24 – Interview with Ruth Purbrook, the 2018 W25-29 Age Group Kona Champ!

December 29, 2018 Elliot Kawaoka Interviews, Race Reports, Tips, Triathletes

In this episode, Colin and Elliot have the honor and privilege of interviewing Ruth Purbrook, the W25-29 age group Kona[…]

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Episode 23 – Ironman Louisville Race Recap With Colin and Steve

November 9, 2018 Elliot Kawaoka Race Reports, Tips, Triathletes

Hi all! In this episode, Elliot talks with Colin and Steve about their phenomenal race performances at Ironman Louisville last[…]

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Episode 22 – 2018 Kona Ironman World Championship Recap

October 25, 2018 Elliot Kawaoka Race Reports

Hello everyone! In this episode, Colin and Elliot provide a recap of this year’s Ironman World Championship.  It was a[…]

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Episode 21 – Dealing with Adversity

August 12, 2018 Elliot Kawaoka Race Reports, Tips

In this episode, Colin and Elliot discuss dealing with adversity in training, racing, and everyday life. Elliot recaps his Ironman[…]

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Episode 20 – Race Week Preparation

August 4, 2018 Elliot Kawaoka Nutrition, Tips, Travel

In this episode, Colin and Elliot discuss everything related to race week preparation.  These topics include nutrition, traveling, taper workouts,[…]

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