In this episode, Elliot interviews Colin as they recap his phenomenal performance at Ironman Santa Rosa. Colin discusses the high,[…]
Read more
Category: Interviews
Episode 26 – Running a Sub-3 Hour Ironman Marathon
In this episode, Elliot interviews Colin about his epic Ironman Louisville performance, and more specifically his 3-hour marathon run! Take[…]
Read more
Episode 25 – Becca Kawaoka (Elliot’s Wife!) and the Importance of Strength Training
In this very special episode, Colin visited Elliot’s home in Washington; we all sat down to interview Elliot’s wife, Becca! […]
Read more
Episode 24 – Interview with Ruth Purbrook, the 2018 W25-29 Age Group Kona Champ!
In this episode, Colin and Elliot have the honor and privilege of interviewing Ruth Purbrook, the W25-29 age group Kona[…]
Read more
Episode 19 – Ironman Training with Spouses & Busy Life Schedules
In this episode, Colin and Elliot interview Kim and Wes Hargrove. Kim and Wes just had excellent performances at Ironman[…]
Read more
Episode 17 – Mental Grit Consulting
In this episode, Colin and Elliot interview Nate Last at Mental Grit Consulting. Nate Last is a mental performance coach[…]
Read more
Episode 16 – Power Meters
In this episode, Colin and Elliot interview Josh Matthew from Power Meter City and discuss all things power!!! Thinking about[…]
Read more