Episode 71: Midseason Recap and 2023 Kona Slot Announcement
In this episode, Colin and Elliot discuss their race season thus far and their upcoming schedule. It’s a busy part[…]
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Category: Tips
Episode 69 – Interview with Jarrod Shoemaker
In this episode, Colin and Elliot have the honor of interviewing Jarrod Shoemaker! Jarrod is the only American with a[…]
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Episode 66: The Benefits of Training Camps and Training in Group Settings
In this episode, Colin and Elliot talk about the importance and benefits of training camps and training in group settings.[…]
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Episode 64: Heart Rate Variability (HRV) Tracking with Marco Altini, Founder of HRV4Training
In this episode, Colin and Elliot have the pleasure of interviewing Dr. Marco Altini, founder of HRV4Training. Marco started HRV4Training[…]
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Episode 63: All Things Swimming!
In this episode, Colin and Elliot discuss all things swimming! These topics include what to focus on at this point[…]
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Episode 50 – Returning to Racing After a Long Hiatus
In this episode, Colin and Elliot discuss tips and strategies on preparing to race after a long break. Like many[…]
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Episode 49 – Colin and Elliot Discuss Time Management Skills, Importance of Consistency, and Ways to Keep Motivation Up
In this episode, Colin and Elliot share their knowledge about how they get the best use of their training time,[…]
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