In this episode, Colin and Elliot talk about the importance and benefits of training camps and training in group settings.[…]
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Category: Tips
Episode 64: Heart Rate Variability (HRV) Tracking with Marco Altini, Founder of HRV4Training
In this episode, Colin and Elliot have the pleasure of interviewing Dr. Marco Altini, founder of HRV4Training. Marco started HRV4Training[…]
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Episode 63: All Things Swimming!
In this episode, Colin and Elliot discuss all things swimming! These topics include what to focus on at this point[…]
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Episode 50 – Returning to Racing After a Long Hiatus
In this episode, Colin and Elliot discuss tips and strategies on preparing to race after a long break. Like many[…]
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Episode 49 – Colin and Elliot Discuss Time Management Skills, Importance of Consistency, and Ways to Keep Motivation Up
In this episode, Colin and Elliot share their knowledge about how they get the best use of their training time,[…]
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Episode 39 – Interview with Britni Bakk: Ironman Veteran, Multiple Kona Qualifier, and Coach
In this episode, Colin and Elliot interview Britni Bakk. She has finished over 40 Ironman races and has raced at[…]
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Episode 38 – Colin and Elliot Go Big During Lockdown Life!
In this episode, Colin and Elliot discuss ways they have stayed motivated during these unprecedented times. Even though races have[…]
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