Episode 34 – Dealing With and Rising Above COVID-19
In this episode, Colin and Elliot discuss ways to stay motivated and inspired during this time of uncertainty. While many[…]
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Category: Tips
Episode 33 – Out-Season Motivation, Indoor Training, and Finding Your Mojo!
Hello all! In this episode Colin and Elliot discuss all things out-season, ways to stay motivated, valuable indoor training tools[…]
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Episode 31 – Bryon Callen’s IM Mont Tremblant Recap, First-Time Ironman Experience!
In this episode, Colin and Elliot have the privilege of interviewing Bryon Callen. Ironman Mont Tremblant was Bryon’s first Ironman.[…]
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Episode 30 – Colin’s IM Mont Tremblant, Age Group Champ Race Recap
In Episode #30, Colin recaps his phenomenal race at IM Tremblant where he set personal bests in both his swim[…]
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Episode 28 – Victoria 70.3 Recap & The Mental Aspect of Triathlon
In this episode, Colin interviews Elliot on his latest 70.3 race in Victoria, BC. Elliot finished 4th in his age[…]
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Episode 27 – Colin’s Ironman Santa Rosa Race Recap
In this episode, Elliot interviews Colin as they recap his phenomenal performance at Ironman Santa Rosa. Colin discusses the high,[…]
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Episode 25 – Becca Kawaoka (Elliot’s Wife!) and the Importance of Strength Training
In this very special episode, Colin visited Elliot’s home in Washington; we all sat down to interview Elliot’s wife, Becca! […]
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