In this episode, Colin and Elliot interview Nate Last at Mental Grit Consulting.
Nate Last is a mental performance coach that can you help you take your training and performance to the next level. You can book your FREE session now through his online scheduler on his website. Check it out!
A quick bio on Nate: Nathan is a passionate Mental Performance Trainer based in Salt Lake City, Utah. He holds a Master of Science in Exercise & Sports Science with an Applied Psychosocial Aspects of Sport/Sport & Performance Psychology concentration. As the proud owner of Mental Grit Consulting, where he is dedicated to helping athletes, coaches, program directors, and parents of youth athletes attain their true performance potential in sport, school, and life. When he isn’t training athletes, Nate enjoys reading sci-fi, piloting drones, ceramic pottery and triathlon. (He has successfully completed numerous 70.3 Ironman and 1 Ironman to date.) Most importantly, Nathan loves spending quality time with his lovely wife, children, and dogs.