In this episode, Colin and Elliot interview Eric Anderson. He is the founder of The Ocean Lab, a premier float center and infrared sauna wellness center in Austin, Texas. An expert in the science and application of float therapy, he designed The Lab to be the antidote to the stress and anxiety of the corporate life he left behind. Eric is obsessed with helping people unlock their full potential, combining floating, infrared sauna, and ice baths for maximum impact.
Outside of his float business, Eric enjoys all different kinds of endurance and fitness related activities. He just completed a 100K race on a track. In this podcast, we also discuss Eric’s take on his high fat diet and strength training regiment. Enjoy!