Podcasts - Age Grouper For Life Triathlon Podcast

Episode 23 – Ironman Louisville Race Recap With Colin and Steve

Hi all! In this episode, Elliot talks with Colin and Steve about their phenomenal race performances at Ironman Louisville last[…]

Hello everyone! In this episode, Colin and Elliot provide a recap of this year’s Ironman World Championship. It was a[…]

In this episode, Colin and Elliot discuss dealing with adversity in training, racing, and everyday life. Elliot recaps his Ironman[…]

In this episode, Colin and Elliot discuss everything related to race week preparation. These topics include nutrition, traveling, taper workouts,[…]

In this episode, Colin and Elliot interview Kim and Wes Hargrove. Kim and Wes just had excellent performances at Ironman[…]

In this episode, Colin and Elliot discuss race season planning, periodization, and goal setting. These are important facets prior to[…]

In this episode, Colin and Elliot interview Nate Last at Mental Grit Consulting. Nate Last is a mental performance coach[…]