Episode 61: Interview with Rich Uliana, First Time Ironman Finisher!
In this episode, Colin and Elliot interview Rich Uliana. Rich completed his first Ironman at IM Arizona last month! He[…]
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Tag: running
Episode 59: Interview with Superstar Matt Schafer, M25-29 2021 70.3 World Champion!
In this episode, Colin and Elliot have the pleasure of interviewing EMJ team member Matt Schafer. Matt has been tearing[…]
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Episode 57: Interview with Triathlete, Paul Zychowicz
In this episode, Colin and Elliot interview technologist and triathlete, Paul Zychowicz. We discuss how Paul motivates himself through adversity[…]
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Episode 54 – Elliot’s Ironman CDA & Colin’s White Mountains 70.3 Race Recaps
In this episode, Elliot recaps his day at Ironman Coeur d’Alene. Despite the 100 degree temperature, he fought hard throughout[…]
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Episode 42 – Colin’s Amazing Sub 9 IM Florida Performance (1st Overall Amateur!)
In this episode, Colin discusses his epic day on November 7, 2020 as he went sub 9 hours at Ironman[…]
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Episode 37 – Optimal Training When Training Is Not Optimal
In this episode, Colin and Elliot discuss ways they stay motivated, engaged, and positive-minded during the pandemic and lockdown life.[…]
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Episode 33 – Out-Season Motivation, Indoor Training, and Finding Your Mojo!
Hello all! In this episode Colin and Elliot discuss all things out-season, ways to stay motivated, valuable indoor training tools[…]
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