Episode 75: Matthew Marquardt, Elite Triathlete and Medical Student at OSU
In this episode, Colin and Elliot interview Matthew Marquardt, one of the top amateur triathletes in the country. In 2022,[…]
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Tag: training
Episode 70 – Interview with Becca Kawaoka, Victoria and Coeur d’Alene 70.3 Age Group Champ
In this episode, we have the honor of interviewing Elliot’s wife, Becca Kawaoka. Becca is off to a stellar racing[…]
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Episode 66: The Benefits of Training Camps and Training in Group Settings
In this episode, Colin and Elliot talk about the importance and benefits of training camps and training in group settings.[…]
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Episode 63: All Things Swimming!
In this episode, Colin and Elliot discuss all things swimming! These topics include what to focus on at this point[…]
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Episode 50 – Returning to Racing After a Long Hiatus
In this episode, Colin and Elliot discuss tips and strategies on preparing to race after a long break. Like many[…]
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Episode 34 – Dealing With and Rising Above COVID-19
In this episode, Colin and Elliot discuss ways to stay motivated and inspired during this time of uncertainty. While many[…]
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Episode 21 – Dealing with Adversity
In this episode, Colin and Elliot discuss dealing with adversity in training, racing, and everyday life. Elliot recaps his Ironman[…]
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